Most Recent Benchmark was FRAN on Aug 23,2017 (426 days ago)

Friday Sep 8,2017

170908


Time
PARTNER WOD: “Tommy Mac”  
2 Rounds:  
12 Burpees  
12 Thrusters (95/65)  
12 Burpees  
12 Power Snatch(95/65)  
12 Burpees  
12 Push Jerks (95/65)  
12 Burpees  
12 Hang Cleans (95/65)  
12 Burpees  
12 OHS (95/65)  

Split the burpees and do them together (six each) and divvy up the barbell work any way you’d like

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