Most Recent Benchmark was FRAN on Aug 23,2017 (513 days ago)

Friday May 18,2018

180518


Time
In teams of two, with one person working at a time, complete the following for time:  
150 Hang Snatch 85/65  
100 Medicine Ball Cleans (20,14)  
50 Toe to Bar  
150 Double Unders  
100 Push-ups  
50 Pull-ups

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