Most Recent Benchmark was FRAN on Aug 23,2017 (546 days ago)

Tuesday Feb 19,2019

190219


Time
Strength/Skill

5 X 3 Split Snatch

WOD

5 rounds for time of:

21 back squats
1 legless rope climb, 15 ft.

Men: 135 lb.
Women: 95 lb.

0% 0%



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