Class Schedule

Please note: Unless a class is closed, please feel free to sign up for any class even if you are the only attendee. Please do so at least 30 minutes beforehand. If there are no sign-ups by 30 minutes prior to the class beginning, it may be closed at the coach's discretion and without notification.

Thank you,

Alberto

Tuesday

Oct 23,2018
Coach
5:00amW.O.D.Alberto
6:00amW.O.D.Alberto
5:00pmW.O.D.Alberto
6:00pmW.O.D.Alberto
7:00pmW.O.D. / On RampAlberto

Wednesday

Oct 24,2018
Coach
5:00amW.O.D.Alberto
6:00amW.O.D.Alberto
8:00amW.O.D.Alberto
5:00pmW.O.D.Sally
6:00pmW.O.D.Alberto
7:00pmW.O.D. / On RampAlberto

Thursday

Oct 25,2018
Coach
5:00amW.O.D.Alberto
6:00amW.O.D.Alberto
5:00pmW.O.D.Alberto
6:00pmW.O.D.Alberto
7:00pmW.O.D. / On RampAlberto

Friday

Oct 26,2018
Coach
5:00amW.O.D.Alberto
6:00amW.O.D.Alberto
8:00amW.O.D.Alberto
5:00pmW.O.D.Sally
6:00pmW.O.DAlberto

Saturday

Oct 27,2018
Coach
8:00amFree WODAlberto
9:00amMonster Mash (experienced crossfitters)Alberto

Sunday

Oct 28,2018
Coach
4:00pmW.O.D. PLUS(experienced CrossFitters)Sally

Monday

Oct 29,2018
Coach
5:00amW.O.D.Alberto
6:00amW.O.D.Alberto
8:00amW.O.D.Alberto
5:00pmW.O.D.Sally
6:00pmW.O.D.Alberto
7:00pmW.O.D. / On RampAlberto