Class Schedule

Please note: Unless a class is closed, please feel free to sign up for any class even if you are the only attendee. Please do so at least 30 minutes beforehand. If there are no sign-ups by 30 minutes prior to the class beginning, it may be closed at the coach's discretion and without notification.

Thank you,

Alberto

Tuesday

Aug 21,2018
Coach
5:00amW.O.D.Alberto
6:00amW.O.D.Chris M
5:00pmW.O.D.Alberto
6:00pmW.O.D.Alberto
7:00pmW.O.D. / On RampAlberto

Wednesday

Aug 22,2018
Coach
5:00amW.O.D.Alberto
6:00amW.O.D.Alberto
8:00amW.O.D.Alberto
5:00pmW.O.D.Sally
6:00pmW.O.D.Alberto
7:00pmW.O.D. / On RampAlberto

Thursday

Aug 23,2018
Coach
5:00amW.O.D.Alberto
6:00amW.O.D.Chris M
5:00pmW.O.D.Alberto
6:00pmW.O.D.Alberto
7:00pmW.O.D. / On RampAlberto

Friday

Aug 24,2018
Coach
5:00amW.O.D.Alberto
6:00amW.O.D.Alberto
8:00amW.O.D.Alberto
5:00pmW.O.D.Sally
6:00pmW.O.DAlberto

Saturday

Aug 25,2018
Coach
8:00amFree WODAlberto
9:00amMonster Mash (experienced crossfitters)Alberto

Sunday

Aug 26,2018
Coach
4:00pmW.O.D. PLUS(experienced CrossFitters)Sally

Monday

Aug 27,2018
Coach
5:00amW.O.D.Alberto
6:00amW.O.D.Chris M
8:00amW.O.D.Alberto
5:00pmW.O.D.Sally
6:00pmW.O.D.Alberto
7:00pmW.O.D. / On RampAlberto

Tuesday

Aug 28,2018
Coach
5:00amW.O.D.Alberto
6:00amW.O.D.Chris M
5:00pmW.O.D.Alberto