Most Recent Benchmark was FRAN on Aug 23,2017 (546 days ago)

Friday Feb 1,2019

190201


Time
Partner WOD

5 RFT With A Partner
10 Cal Row
5  Burpee Box Jumps 24/20
10 Wall Balls 20/14
200M Run

* Partner 1 does a round, then partner 2 does a round which = 1 Round*
**Both partners run 200M together**

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