Most Recent Benchmark was FRAN on Aug 23,2017 (474 days ago)

Saturday Dec 1,2018

181201 Monster Mash181201 Monster Mini

181201 Monster Mash


Time
For time as a 2-person team:  
40 Clean & Jerks, 185/135  
1 Mile Run  
30 Clean & Jerks, 185/135  
1 Mile Run  
20 Clean & Jerks, 185/135  
1 Mile Run  
10 Clean & Jerks, 185/135  

*The pair must run together, but may divide the CJ reps as they choose.

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