Most Recent Benchmark was FRAN on Aug 23,2017 (474 days ago)

Friday Nov 30,2018

Partner Filthy Fifty X 2


Time
With a Partner, complete two rounds of:

50 Box jump 24/20  
50 Jumping pull-ups
50 Kettlebell swings, 53/35
50 Walking Lunges
50 Knees to elbows
50 Push press 45/35
50 Back extensions
50 Wall ball shots 20/14  
50 Burpees
50 Double unders

0% 0%



PREV  NEXT