Most Recent Benchmark was FRAN on Aug 23,2017 (448 days ago)

Friday Nov 2,2018

Mariah
Welcome Scott L & Mariah

181102


Time
Partner WOD

1000M Row
10 Deadlifts (175/135) 10 Box Jumps (24/20) 10 Burpees
20 Deadlifts (165/125) 20 Box Jumps 20 Burpees
30 Deadlifts (155/115) 30 Box Jumps 30 Burpees
40 Deadlifts (145/105) 40 Box Jumps 40 Burpees
50 Deadlifts (135/95) 50 Box Jumps 50 Burpees
800M Run

45 Minute time cap

100% 0%
1st35 Mariah Fri,Nov 2,2018

Mariah35 Rx


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