Most Recent Benchmark was FRAN on Aug 23,2017 (474 days ago)

Friday Oct 5,2018

181005


Time
Partner WOD

10 Wall Walks  
20 Stop Sign to Stop Sign Sprints  
30 OH Lunge 45/35  
40 Box Jumps  
50 C2B  
60 Back Squats 95/65  
70 KB Swings 55/35  
80 V-ups  
90 Wall Balls 20/14  
100 Burpees

0% 0%



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