Most Recent Benchmark was FRAN on Aug 23,2017 (426 days ago)

Thursday May 17,2018

Snatch 6


Time
3x3 Snatch Deadlift @ 105%  
3x3 Snatch Pull @ 97%  
3x3 Snatch @ 78%
5x3 Front Squat @ 81%

18min AMRAP
15 Box Jumps
12 Deadlifts 135/95
9 Toes to Bars

0% 0%



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