Most Recent Benchmark was FRAN on Aug 23,2017 (363 days ago)

Saturday May 12,2018

180512 Monster Mini180512 Monster Mash

180512 Monster Mini


Time
“Batman and Robin” – 26 minute AMRAP

One round each partner:
Partner A runs 400M
Partner B does AMRAP Hang Power Cleans + Jerks (135, 95) until Partner A gets back.
Switch. (Score is reps of hang power clean and jerks.)

One round each partner:
Partner A runs 400M
Partner B does AMRAP Back squats until Partner A returns.
Switch. (Each back squat is 1 pt.)

One round each partner:
Partner A runs 400 M
Partner B does AMRAP Double Unders
Switch. (10 Double Unders is 1 pt, round down.)

Partner A runs 400 M
Partner B does AMRAP Burpees
Switch. (5 burpees is 1 pt.)

If above is completed in less than 26 minutes, start over and continue until the 26-minute cap.

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