Most Recent Benchmark was FRAN on Aug 23,2017 (426 days ago)

Monday Apr 30,2018

180430


Time
20 HANG POWER CLEANS 135/95  
30 Toe to Bars  
20 Overhead Squat 135/95  
30 Box Jump 30/24  
20 Push Press 135/95  
30 Burpees  
20 Back Squat 135/95

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