Most Recent Benchmark was FRAN on Aug 23,2017 (331 days ago)

Tuesday Apr 3,2018

Happy Birthday Darryl

170912


Time
3 minute Stations  

Calorie Row  
Sit-Up  
Box Jump  
Push-Up  
Burpee

2 minute rest between stations

Total calories rowed and reps for all 5 stations

0% 0%



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