Most Recent Benchmark was FRAN on Aug 23,2017 (399 days ago)

Sunday Feb 25,2018

21-15-9 x10


Time
21-15-9
KB swings 55/35
Get up to wall ball 20/14
Inverted burpee
Thruster 95/65
Burpee

21-15-9
Deadlift 185/135
Floor wiper 95/65
Lateral jumps
GH raise
Cal row

0% 0%



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