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Friday Dec 29,2017

171229


Time
Teams of Two:
1 mile Run (alternating 200m)  
100 Alternating Burpees  
100 Box Jump 24/20  
100 Chest 2 Bar Pull-Up  
100 Box Jump 24/20  
100 Alternating Burpees  
1 Mile Run (Alternating 200M)

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