Most Recent Benchmark was FRAN on Aug 23,2017 (513 days ago)

Saturday Feb 3,2018

180203Monster Mash 180203

180203


Time
Mini Mash
4 Rounds  
500 M Row  
15 Push Press  

Rest 5 min.  

'Helen'  
3 Rounds  
400 M Run  
21 KB Swings  35/55
12 Pull-Ups

0% 0%



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