WOD |
| Class Schedule |
| Advocare |
| Getting Started/Rates |
| About Us |
December,2018
Class Schedule
|
| Nov 25 60 min AMRAP ANNIE | Nov 26 181126 | Nov 27 OHS 10 | Nov 28 ANNIE | Nov 29 OHS Test Day | Nov 30 Partner Filt... | 1 181201 Monst... 181201 Monst... |
| 2 | 3 181203 | 4 Front Squat ... | 5 DONNY | 6 Squat Clean ...  George | 7 120207 | 8 |
| 9 Add One 3.0 | TODAY 181210 | 11 | 12 | 13 | 14 | 15 |
| 16 | 17 | 18 | 19 | 20 | 21 Tom-3 | 22 |
| 23 | 24 | 25 | 26 | 27 | 28 | 29 |
| 30 | 31 | Jan 1 | Jan 2 | Jan 3 | Jan 4 | Jan 5 |
