WorkoutsBenchmarks

Benchmarks

NameFRANBack Squat MaxDeadlift MaxPower Clean MaxClean and Jerk MaxSnatch MaxShoulder Press MaxPush Press MaxBench Press MaxFront Squat MaxOverhead Squat Max
'Coach'
Alan
Alberto6:30Rx
Ally
Beth
Chris M4:11Rx315Rx415Rx210Rx210Rx155Rx175Rx185Rx245Rx235Rx135Rx
Chris U
Chrystal
Cory
Darryl
David L250Rx275 - 5 rep maxRx165Rx135Rx155 -5 rep maxRx125Rx
Deanndra
Diana
Emanuel
George
Grant
Holly
James B
Jessica S
Joel
Julia
Kelly
Kris245 lbRx245 lbRx165 lbRx
Kyle G
Landon
Lauren G
Lea150Rx200Rx100Rx100Rx85Rx135Rx
Leah
Lukas
Mark E
Nancy
Natasha
Rachel C
Sally
Scott L
Terrance300Rx355Rx235Rx225Rx190Rx245Rx220Rx
Tiffany V
Tom320Rx185Rx
Yesenia G