WorkoutsBenchmarks

Benchmarks

NameFRANBack Squat MaxDeadlift MaxPower Clean MaxClean and Jerk MaxSnatch MaxShoulder Press MaxPush Press MaxBench Press MaxFront Squat MaxOverhead Squat Max
'Coach'
Adrian
Alberto6:30Rx
Alyssa
Beth
Chris M4:11Rx315Rx415Rx210Rx210Rx155Rx175Rx185Rx245Rx235Rx135Rx
Chris S
Chris U
Cory
Dallas
David L250Rx275 - 5 rep maxRx165Rx135Rx155 -5 rep maxRx125Rx
Deanndra
Dr.
George
Heather C
James B
Jared
Joel
Jorge
Julia
Kris245 lbRx245 lbRx165 lbRx
Lauren G
Lea150Rx200Rx100Rx100Rx85Rx85Rx135Rx
Leah
Lenda
Manuel
Mark E
Nancy
Ryan C
Sally
Scott L270Rx331Rx135Rx245Rx210Rx
Shane Gi
Stephanie W
Terrance300Rx355Rx235Rx225Rx190Rx245Rx220Rx
Tiffany R
Tom320Rx185Rx