Most Recent Benchmark was FRAN on Aug 23,2017 (331 days ago)

Friday Jul 20,2018

Hammer


Time
5 rounds:
5 power cleans @135/95LBS,
10 front squats @135/95LBS,
5 jerks @135/95LBS,
20 pull-ups

0% 0%
TodayAll Time

Landon6:00pm...3 2 1 GO!
Holly6:00pm...3 2 1 GO!
Jessica S6:00pm...3 2 1 GO!




PREV  NEXT