Most Recent Benchmark was FRAN on Aug 23,2017 (240 days ago)

Friday Apr 20,2018

180420


Time
100m Run
15 Deadlifts (225/155)
200m Run
50 Double unders
400m Run
50 Double unders
200 m Run
15 Deadlifts
100m Run

0% 0%

Natasha5:00am...3 2 1 GO!
Cory5:00am...3 2 1 GO!
George5:00am...3 2 1 GO!




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